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In addition to its cooking benefits, a flat cast iron skillet also offers health benefits

flat cast iron skillet. Cast iron is a chemical-free alternative to non-stick cookware, which can release harmful toxins when heated at high temperatures. By using a cast iron skillet, you can avoid these chemicals and enjoy healthier, more natural cooking.

flat cast iron skillet. Cast iron is a chemical-free alternative to non-stick cookware, which can release harmful toxins when heated at high temperatures. By using a cast iron skillet, you can avoid these chemicals and enjoy healthier, more natural cooking.
Once the oil has been applied, place the pan in the preheated oven. The oven should be set to around 350°F (180°C) The oven should be set to around 350°F (180°C)
The oven should be set to around 350°F (180°C) The oven should be set to around 350°F (180°C)
seasoning a frying pan. Allow the pan to bake for about one hour, or until the oil has completely evaporated and the surface of the pan is dry and slightly darkened.

